Community garden filled with sunflowers and other plants, with a small yellow house and parked cars in the background.

New MREC faculty member to expand urban horticulture efforts in central Florida

Horticultural scientist Seunghyun Choi has joined the University of Florida...

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Person holding a bowl of mixed salad with leafy greens, chickpeas, grains, tomatoes, and half an avocado.

The Med Way: Step 3 – Eat More Vegetables

Looking for ways to add vibrant colors and flavors into your meals? Simply add...

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Close up cart in super market department store shopping. Adobe photo credit by Jenwit.

Does a chronic disease diagnosis change what you put in your grocery cart?

When someone is diagnosed with a chronic illness such as diabetes or heart...

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Olive oil and vinegar pouring together over a plate with a red and white checkered tablecloth.

The Med Way: Step 2 – Swap Your Fats

The Mediterranean Diet (the Med Way) is a long-standing, recommended approach...

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